12 Healthy Superfoods You’ve Been Throwing In Your Trash

With the rise of modern farming techniques, plant engineering and depleting soil quality, the nutritional content of our fruits, vegetables and general food supply has been sadly spiraling downwards. Our ancient ancestors were getting far more nutritional bang for their buck when they bit into a wild fruit or vegetable in comparison to what we eat today on a daily basis. But perhaps part of the problem may be that we’re guilty of tossing away some of the most nutrient-rich parts of our foods into the garbage disposal. Read More: 12 Healthy Superfoods You’ve Been Throwing In Your Trash



Read more about 12 Healthy Superfoods You’ve Been Throwing In Your Trash