How To Make Natural Ginger Ale

By Wellness MamaIt turns out that soda hasn’t always been the high fructose corn syrup and artificial flavor concoction in an aluminum can that we know today.For hundreds of years (and probably much longer) cultures around the world have made various forms of naturally fermented “sodas” from sweetened herbal teas or fruit juice mixes. These natural fermented drinks contained beneficial enzymes and probiotics to boost health and were a far cry from the unhealthy versions we have today.This version uses a fermented ginger culture to create a naturally fizzy soda! Ginger is and delicious herb that has been used in many cultures for its health-boosting properties. From my herb profile of ginger:“Ginger has been used in Chinese Medicine for thousands of years and is said to help:Soothe digestive disturbancesAlleviate nausea (great in early pregnancy)Reduce feverCalm coughing and respiratory troublesStimulates the circulatory systemHelps relieve muscle aches and painCan help get rid of dandruffEmerging evidence shows it helps lower cholesterolJapanese research has found Ginger is effective in lowering blood pressure and cancer risk”See the recipe here: How To Make Natural Ginger Ale



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