Wednesday, July 10, 2013

The health benefits of turmeric outperform prescription drugs




Before It's News | Popular Health





The health benefits of turmeric outperform prescription drugs



(NaturalHealth365) In exploring the health benefits of turmeric, it must first be stated that turmeric has been used for thousands of years and stands as one of the world’s most consumed foods. It’s been used in both Chinese and Indian medicine since the 7th century AD.
Since, turmeric has been used for so long, it is generally considered extremely safe and well tolerated by most people. When it comes to healing and prevention of disease, conventional drugs have no value – especially when compared to superfoods like turmeric.
You may also hear turmeric referred to as “curcumin,” as that is its active ingredient that is full of antioxidants. Curcumin also gives turmeric its yellow-orange color.
One of the key health benefits of turmeric is the spice’s impressive ability to reduce inflammation.






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