Tuesday, July 30, 2013

Low vitamin D levels will promote brain disorders




Before It's News | Popular Health





Low vitamin D levels will promote brain disorders



(NaturalHealth365) Over the years, we have been instructed to ‘stay out of the sun’ and if we do venture outside to slap on the sunscreen. But, in truth, these toxic chemical lotions block out the healing benefits of sunlight and promote many brain disorders. Scientists have proven that low levels of vitamin d increase your risk for cancer, osteoporosis and learning disorders like autism. In the past, we obtained 90% of our vitamin D from the sun.









The Fasting Diet: How Hugh Jackman Bulked Up for His Latest Film



While every diet has its critics, perhaps no diet is as scrutinized as the fasting diet. While the rules vary depending on the type of fasting diet you follow, it usually involves fasting for a few days a week, and then eating whatever you want for the remaining days of the week. For some die-hard fasting diet fans, like Dr. Michael Mosley and Mimi Spencer, the authors of The Fast Diet, no other diet is comparable.






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