by Megan Bruneau MindBodyGreenYou don't have to practice yoga or follow an Ayurvedic diet to benefit from Buddhist ideas (but if you do, more power to you). So whether or not you think about balancing your dosha, here are three powerful elements of Buddhist philosophy, "The Noble Truths," and how you can incorporate them into every day. They might just change your life... 1.
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Read more about 3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)
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