Sunday, September 29, 2013

Turmeric’s Anti-inflammatory Benefits

Turmeric has been long known to have several anti-inflammatory and medicinal properties. This natural herb has a warm and bitter flavor and is known to be a popular ingredient of many curries and other food items. This is the herb which adds its bright yellow color to many dishes. Turmeric has many important properties and is used in both the Indian and Chinese systems of medicine.



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