Monday, September 29, 2014

Ten Tips To Cure Acid Reflux Naturally

Sharing a big meal is a time-honored tradition for most family get-togethers and holiday celebrations, and over-indulging is often accompanied by food coma and acid indigestion. Swallowing gallons of antacids or sucking on chalky lozenges won’t stop the pain for long, or keep it from returning. However, a few simple lifestyle changes and natural remedies may prevent burning chest pain, belching, coughing and choking. Acid reflux is a common problem for many people accustomed to making poor food choices and overeating.



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