Before It's News : The Biggest Weight Loss Lie: Why Fat’s Not Making You Fat

I think a low-fat diet has to be one of the biggest nutritional myths in the last three decades and it is still not resolved. I have read so many reports that low-fat foods and diets are the healthiest alternatives. Well, certainly in my opinion, I cannot agree with this statement. Read More: Weight Loss Lie: Why Fat’s Not Making You Fat