A person who has no more than three bowel movements per week is generally considered to be constipated, a condition that limits bowel movements and causes the stool to be small and hard. To fight constipation, many sufferers prefer to use natural laxatives rather than harsh over-the-counter medications. The most popular natural laxatives are foods rich in fiber, like psyllium husks, prune juices, and bran. 1.
Read more about Top 10 Natural Laxatives
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