How To Optimize Turmeric Absorption for Super-Boosted Benefits Nov 22 • Do It Yourself, Good Healthy Food, Natural Relief • 10765 Views • Comments Off by ELIZABETH RENTER When we talk about eating foods for their specific health benefits, many people think simply eating the food is enough. For instance, if you struggle with inflammatory bowel disease and have read that turmeric is effective in healing many digestive issues, you may simply get a turmeric (curcumin) supplement to start taking. But you would be overlooking one crucial fact about turmeric that could mean the difference between simple consumption and full-absorption. That fact: turmeric is fat-soluble, and you want to be able to absorb is magnificent food to experience all of the health benefits it has to offer.
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