The joys of tea drinking have been known for centuries; and certain cultures have raised tea drinking to a ceremonial art. Drinking herbal tea for health not only offers the medicinal effects of the herbs included, but also the soothing mental relief provided by merely enjoying a cup of the steaming brew. Strengthen your immune system to protect against the flu, colds, or other marauding viruses of the season. Making Herbal Tea To make herbal tea, place the prescribed quantity of dried herbs in a pot of water and boil for 5 minutes.
Read more about 8 Herbal Teas Strengthen the Immune System — Heal Flu and Other Viruses
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