Michael Ravensthorpe (NaturalNews) A sinus infection, or sinusitis, is an inflammation of the lining of the sinuses that often leads to persistent runny noses, headaches, fevers and facial pains. According to the American Academy of Otolaryngology, more than 37 million Americans -- almost 12 percent of the United States population -- suffer from at least one episode of acute sinusitis annually, and that number seems to be growing due to increased environmental pollution, greater urban sprawl and a growing resistance to antibiotics.(1) Fortunately, the natural world provides us with many foods that are effective at cleaning the sinuses and killing the bacteria and viruses responsible for these issues. This articles contains a list of the best of these foods. Cayenne Almost all of the ancient healing systems of the world have venerated cayenne peppers as a powerful medicine, and for good reason: These fiery hot chilies are bursting with an active component called capsaicin that is proven to treat many medical issues, including sinus-related problems.
Read more about Three Power Foods That Can Help Treat Sinus Infections
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