A person who has no more than three bowel movements per week is generally considered to be constipated, a condition that limits bowel movements and causes the stool to be small and hard. To fight constipation, many sufferers prefer to use natural laxatives rather than harsh over-the-counter medications. The most popular natural laxatives are foods rich in fiber, like psyllium husks, prune juices, and bran. 1.
Read more about Top 10 Natural Laxatives
Read more about Top 10 Natural Laxatives
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