Sunday, September 15, 2013

An Arthritis Anti-Inflammation Diet

There are over 100 types of arthritis affecting Americans, causing pain and disability. Although numerous conventional medicines treat the symptoms of arthritis, and alternative medicine accounts for a growing number of patients seeking relief, a few simple changes in your diet may reduce your pain levels significantly. Foods to Avoid Certain foods may create problems for some people and not for others. It is important to know which foods commonly cause side effects, so if you eat something and end up aggravating your arthritis, you can later identify and eliminate it....



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