Friday, August 9, 2013

The Amazing Health Benefits Of Okra

EpigeneticsAndNutriton.com is a source for optimal health and wellness! The Origins Of Okra According to history, one of the world’s most beautiful women, Cleopatra of Egypt, ate Okra, also known as “lady finger or gumbo”. It is characterized by its green color, elongated and tapering ridged pods infused with double row of seeds and slimy texture when cut open. This integral member of the cotton family is indigenous to regions around the Nile in North Africa and the Middle East for it was discovered dating as far as 3500 years ago in Ethiopia.



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