You meditate, practice yoga, eat organic quinoa, sip green juice and even shop sustainably. But there’s one more thing that you can (and you should, you really should) do regularly, one that’s more fun than all of the above: have an orgasm. When is the last time you had one? Recent studies show that an orgasm a day can truly keep the doctor away. From pain relief to cardiac protection, the almighty orgasm is your new vitamin C – let’s call it vitamin O. Here are just a few of the benefits of regular orgasms: Increases pelvic floor strength.
via B4IN Top 50 Stories http://b4in.info/rEuv
via B4IN Top 50 Stories http://b4in.info/rEuv
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