3 Things You’re Eating That are Only Aging You Faster

Although delicious, sugar and aspartame (an artificial sweetener) are two of the worst offenders of anti-aging nutrition because they adversely affect almost every aspect of our health. Sugar itself can be harmless when taken on occasion and in small amounts, but the problem is that, in today’s world, sugar is in almost everything you buy, making it hard to avoid when trying to stick to proper anti-aging nutrition. Read More



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