Follow TIS on Twitter: @Truth_is_Scary & Like TIS of Facebook- facebook.com/TruthisScary by Paul Fassa You may know what magnesium is, but do you know how important the mineral can be for your health? Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the ‘master mineral’. So what exactly does it mean to have a magnesium deficiency, and what are some magnesium deficiency symptoms? Why Supplementing with Magnesium is a Good Idea Why? Calcium needs other nutrients that help get calcium into bone matter.
Read more about 16 Signs You’re Magnesium Deficient – Symptoms of Low Magnesium Levels
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