Friday, July 5, 2013

Is This Common Herb the Perfect Food for Your Brain?




Before It's News | Popular Health





Is This Common Herb the Perfect Food for Your Brain?



Is This Common Herb the Perfect Food for Your Brain? Herbs are great for adding zest and flavor to foods. But one herb in particular—sage—also has health value as a brain food, which makes it a great addition to anti-aging nutrition plans. Sage leaves have traditionally been used medicinally to soothe swelling from sprains and other joint pain.









4 Foods that Help You Detox Safely and Gently



Anthony Gucciardi
Natural Society When you think of removing all the toxins from your body, you may shudder at the process – especially when considering that some experts estimate that we are exposed to 2,100,000 toxins each and every day. While there are numerous approaches to detoxing these poisons out of the body, many of them involve unpleasant side effects. Fortunately, there are gentler approaches to detoxing too.
Every day we come in contact with numerous toxins and pollutants. These toxins come from chemicals in our carpet, plastics, body care products and the air we breathe.






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