Friday, July 5, 2013

8 Things You Should NEVER Do When You Workout




Before It's News | Popular Health





8 Things You Should NEVER Do When You Workout



http://www.leanonlife.com/8-things-you-should-never-do-when-you-workout/ Beginners, exercise junkies and even trainers are often guilty of these common fitness faux pas during workouts, even though they could seriously kill your results, waste your valuable workout time and cause serious injuries. Steer clear of these 8 common exercise mistakes to make sure that your workouts are more efficient, more effective, and will get you the results that you’re working so hard for. Read More : http://www.leanonlife.com/8-things-you-should-never-do-when-you-workout/






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