Thursday, July 11, 2013

25 Must Have Survival Foods: Put Them In Your Pantry Now




Before It's News | Popular Self-Sufficiency





25 Must Have Survival Foods: Put Them In Your Pantry Now



One of my favorite phrases that I tell new preppers is that “your preps are your lifeline.” We must put measures in place before a disaster is upon us in order to have these lifelines available to us when we need it the most.
Building an emergency pantry is one of those lifelines that takes both time and planning to make it fully functional. Ideally, you want to store shelf stable foods that your family normally consumes, as well as find foods that serve multiple purposes.
A few other points to consider when starting an emergency food pantry are: To store emergency foods that will not require refrigeration, and should require little electricity or fuel to prepare. The food should have a long shelf life.
It should provide ample nutrition and contain little salt. In my book, The Prepper’s Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals, I use the following essential food staples as the basis for the recipes.






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